Step 1: GET IN TOUCH
Contact us to schedule a free initial 15 minute call to see if we would be a good fit.
Step 2: INITIAL EVALUATION
In our first session, we'll learn about you and your goals, then work together to create a personalized plan.
Step 3: FOLLOW-UP VISITS
We will meet every 2-8 weeks for psychotherapy and/or fine-tuning of the treatment plan, depending on your progress.
Step 4: SELF-MAINTENANCE
Once feeling better, less frequent visits for refills of medications or psychotherapy