Integrative Psychiatry for Adults and Teens on the Central Coast
Blending conventional psychiatric care and psychotherapy with mind-body tools, functional medicine, and evidence- based complementary therapies
Why choose integrative psychiatry and functional medicine?
Focuses on a personalized approach which recognizes the unique experiences and biochemistry of each patient; and strives toward root cause healing
In addition to the standard psychiatric interview we further assess gut health, hormonal contributors, stress patterns and how genetic variability affects mental health
Our approach is always collaborative and trauma-informed
Initial stabilization is essential but the long-term goal is the optimization of wellness with the pursuit of finding meaning and purpose
Treatment includes a thoughtful approach to using the least amount of medications necessary, as well as mind-body tools, science-based use of supplements, lifestyle recommendations and treatment of root causes.
Psychiatric conditions we support
Depression & bipolar disorder
PTSD & trauma-related conditions
Anxiety disorders and Obsessive compulsive disorder
Substance use disorders
Reproductive mental health (peri-natal, post-partum and peri-menopause)
Nutritional psychiatry and functional medicine
Mind-body therapies (yoga, mindfulness, stress resilience)
Deprescribing when appropriate
Psychotherapy for life transitions, relationship issues, unhealthy patterns or addictions, parenting challenges, and sexuality
What patients have to say
“Can’t say enough good things about Christa. It’s very clear she takes pride in her work and is somebody I have come to respect/trust dearly having had both the difficult, and the not so difficult conversations with her about life”
— patient
“I have never had a provider with such kind and detail oriented bedside manner. She takes her time with her patients and listens which is the most important thing that any person could ever ask for. Thank you Christa for being such a thorough provider and taking your oath so serious. You are a blessing.”
— patient
“Christa has been so kind and compassionate in helping me to navigate a new diagnosis, medications, and treatment plans. In a process that could be overwhelming she has made it not so.”
— patient